Discover Your Unique PathYour Journey Deserves a Customized Solution
Transform Relationships
Strengthen Your Bond & Your Passion
Utilizing Gottman Therapy to break down communication barriers, rebuild trust, and reignite the spark in your relationship.
Master Emotional Resilience
Navigate Life's Challenges with Poise
Through Dialectical Behavior Therapy (DBT), I equip you with the tools to manage and improve your emotional well-being.
Measured Based Care
Your Journey, Your Solutions
Designed to meet your needs by precisely tracking your journey via BluePrint, focusing on enhancing your well-being.
Building mental health Awareness 🪴Your Therapist: Ehsan Adib Shabahang M.S. NCC, LPC
Serving Texas and Florida
As a Houston-based Licensed Professional Counselor, I founded my practice with one vision: to provide a sanctuary for emotional well-being while empowering you to thrive. Unlike many therapists, I specialize in a dual-focus approach that seamlessly blends cutting-edge psychological methods with actionable, real-world strategies.
Certified in Dialectical Behavior Therapy (DBT), Certified Gottman Level 2 Therapist, and CSTIP - Certified Sex Therapy Informed Professional. I hold a BS in Psychology with a Minor in Business, Master of Science (MS) in Clinical Mental Health Counseling CACREP, and currently studying at Liberty University on my Ph.D. in Psychology – Social Psychology.
I offer a range of therapy, from individual counseling and mental health diagnostics to intervention and specialized therapy for complex emotional challenges and assessments. Whether you're navigating the ups and downs of relationships, seeking premarital guidance, or looking for family or couples therapy, my practice is here to address all your needs with exceptional expertise.
A measured-based provider that utilizes today’s technology to provide you with the best service that you deserve. In my practice, I utilize BluePrint to support and work with you even outside of our sessions. Make sure that you can reach all your goals while acknowledging your individual uniqueness, providing you weekly assessments free of charge with ways that you can track and monitor your progress right at your fingertips.
Ready to get started?
I offer comprehensive online mental health treatment options to meet all your needs. I have appointments available at a time that is convenient for you. My availability is daily, and if you require specific times that may not be usual, I am able to make adjustments to support you and your needs. Please Schedule a consultation with me and let us discuss your unique needs.
I am here to support you.
Virtual Care 🛟Affordable Paths to a Better You
Individual Therapy Session
$200 / 50 Min
Helping you overcome personal issues, emotional barriers, and internal distress to reach your ultimate self.
Couples / Family Therapy
$250 / 50 Min
Enhance your relationship and resolve conflicts, helping you rediscover love, happiness, and satisfaction.
Unlock Emotional Freedom
Your path to emotional wellness and life satisfaction
At AtReef Therapy, I recognize the deep connection between our minds, bodies, and emotions. In my practice, I help you tackle the tough parts of life using a mix of Dialectical Behavior Therapy (DBT) and Gottman Therapy. Whether you're dealing with relationship issues, career challenges, stress, or anxiety, I create a therapy plan just for you. My methods are based on proven techniques, designed to fit your unique needs. The aim is more than just feeling better for a moment; it's about helping you build a balanced, satisfying life.
Your Path to Wellness ☀️How I Can Support Your Journey.
My mission is to empower you in achieving your mental health goals. By employing evidence-based methods, our collaboration will pave the way for personal growth and transformation.
I'll equip you with tools and techniques to improve your well-being, highlighting your strengths and guiding you away from negative coping strategies toward optimal health.
Walking with you 🚶♂️It’s never too late to start.
Walking beside you on your journey, offering support, and understanding every step of the way.
Together, we'll overcome obstacles and prioritize your overall wellness through therapeutic relationships.
We'll celebrate every step towards healing and empower you to flourish into the person you aspire to be.
Together, We Can Find a Path Forward
The National Institute of Mental Health estimates that 1 in 5 adults in the United States may be affected by mental health issues. It is okay to seek help, and I am here for you to support you with all your needs because nothing matters more than you do.
Popular Questions ⁉️
Answers to common questions you may ask.
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I am an out-of-network provider. Please use my Benefits Checker Tool to see if you can qualify for any reimbursement for my services.
Feel free to contact me if you need help understanding your out-of-network insurance benefits.
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I understand that I may not be the ideal choice for everyone looking for therapy. At my center, I prioritize finding the perfect process to cater to your specific requirements, and that's why I provide a complimentary 15-minute consultation to understand your individual needs and objectives.
If I am not the right match for you, I am more than glad to refer you to other qualified clinicians outside my facility.
To schedule your consultation, please visit my booking page. To learn more about the various problems I can assist with.
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All sessions are private and confidential, with the exception that you are a danger to yourself or others, or if there's any sign of child or elder abuse.
As your therapist, I will send you my confidentiality agreement to sign before your session.
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Therapy is personalized to each person, depending on your concerns and goals.
It is not uncommon for therapy to last weeks or months in order to develop meaningful change. As your therapist, I will craft and discuss a personalized treatment for you.
It is common for individuals to continue attending therapy even after their initial concern has been addressed, as they find it to be a beneficial space for personal exploration and development.
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I have partnered with Mentaya to help my clients save money on therapy without the hassle of dealing with insurance companies. If you qualify, Mentaya will handle your out-of-network claims and ensure insurance reimbursement. They charge a 5% processing fee per claim and have helped clients receive thousands of dollars back in reimbursements.
You may also submit your reimbursement request directly to your insurance company using the superbill provided.
For more information on this, please reach out to your insurance company.
Do you still have questions? Would you like to schedule a session with me but want to be sure about me and/or learn more about what or how I do things in my session?
Well, I am here for you; just ask me any questions!
I look forward to talking with you and will respond to you as soon as possible!
