Welcome to my Blog
A collection of blogs, resources, videos, and stories to help you effectively manage your daily challenges and achieve emotional well-being.
Featured Blog
3 REASONS WHY YOU SHOULD NOT WAIT FOR TRAUMA THERAPY
Therapists can provide an outlet of expression for these ensnared individuals by revealing the meaning behind these traumatic experiences and methods to overcome them.
What is an Individual Therapy session, and How does it Work?
Individual therapy is a joint process between a therapist and you in therapy. Your goals in therapy can be to inspire, change, or improve your quality of life.
Eating Disorders And The Impact of Family Dynamics Research
There is more to eating disorders than inherited genetics, personality, and missing coping skills. This review is an in-depth analysis of the impact of family dynamics on eating disorders.