Let’s connectFree or Low-Cost Counseling in Houston, TX
Please note that counseling fees are usually free or low-cost based on your income and or circumstances and my availability. My goal is to offer free or low-cost therapy to 2-3 clients a month in supporting my mission.
How will it work?
Free counseling in Houston is available for those who need it most. Find help for your mental health without breaking the bank. I offer sliding scale fees and a variety of services to meet your needs.
At AtReef Therapy I offer, confidential counseling for children and adults, individuals and families counseling to support you with you needs. THe Mental Health services that I provided is available both in English and Farsi. In my practice I accept all major insurance plans, EAP, offer a sliding-fee scale, and free therapy for those who need support the most.
If you or someone you know is in crisis:
Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) (English and Spanish)
Contact Crisis Text Line by texting HOME to 741741
Crisis Intervention of Houston Hotline - 832-416-1177
Houston Teen Crisis Intervention Hotline - 832-416-1199
Houston Teen Crisis Intervention Textline - Text 281-201-4430
Texas Health and Human Services COVID-19 Mental Health Support Line - 833-986-1919
LGBTQ+: Trans Lifeline at 877-565-8860 (U.S.)
LGBTQ+:The Trevor Project at 866-488-7386
LGBTQ+ BIPOC (Black, Indigenous, and People of Color): Call Blackline at 800-604-5841
LGBTQ+: LGBT Switchboard of Houston - 713-529-3211
Tribal Community: Text "NATIVE" to 741741 for resources
Young People of Color: Text "STEVE" to 741741 to connect with trained, culturally competent counselors
If you are a veteran or a member of a military family, call the National Veterans Crisis Line at 1-800-273-8255 and then press "1." You can also start a confidential online chat session at veteranscrisisline.net/chat.